Effects of Massage Therapy on Blood Pressure Regulation in Hypertensive Patients: A Six-Week Intervention Study

Abstract

Introduction: Hypertension remains a significant global health challenge affecting over one billion individuals worldwide. While pharmacological interventions are effective, complementary approaches such as massage therapy are increasingly recognized for their potential in blood pressure management.

Objective: To evaluate the effects of standardized massage therapy techniques on blood pressure regulation in hypertensive patients over a six-week intervention period.

Methods: An interventional study was conducted with 20 hypertensive participants aged 30 years and above. Participants received massage therapy (effleurage, petrissage, kneading, and lymphatic drainage) for 30 minutes, three times per week for six weeks. Blood pressure measurements were taken at baseline, midpoint (3 weeks), and endpoint (6 weeks) using standardized protocols.

Results: Significant reductions in both systolic and diastolic blood pressure were observed throughout the intervention period. Mean systolic blood pressure decreased from 151.75 mmHg at baseline to 140.5 mmHg at six weeks (reduction of 11.25 mmHg). Mean diastolic blood pressure decreased from 90.75 mmHg to 82.05 mmHg (reduction of 8.7 mmHg). No negative incidents were observed throughout the duration of the study

Conclusion: Massage therapy demonstrated significant efficacy in reducing blood pressure in hypertensive patients, supporting its potential as an adjunctive non-pharmacological intervention for hypertension management.