NUTRITIONAL STRATEGIES IN POLYCYSTIC OVARY SYNDROME: A SYSTEMATIC REVIEW

Abstract

Polycystic Ovary Syndrome (PCOS) is a prevalent endocrine disorder affecting women of reproductive age, characterized by a spectrum of clinical manifestations including hyperandrogenism, ovulatory dysfunction, and polycystic ovarian morphology. The review aimed to evaluate the current evidence on dietary interventions, lifestyle modifications, and their effects on metabolic outcomes in women diagnosed with PCOS. Further the study reviews the current literature on PCOS, focusing on dietary approaches, nutritional supplementation, lifestyle modification and its metabolic implications which have shown promise in improving metabolic profiles and reducing symptoms of PCOS. The systemic concluded that the management of PCOS with lifestyle changes, including food and activity adjustments, is increasingly substantiated by evidence. However, there remains a need for more comprehensive data to confirm the long-term efficacy, safety, and health benefits of these diets. Further research is essential to evaluate and validate the effects of long-term dietary management for PCOS.