Work-life Balance and Mental Health Among dental and Medical Professionals: Insights into Stress and Burnout- A Cross-sectional Study

Abstract

Background: The dental profession is inherently demanding, requiring a combination of clinical expertise, patient management skills, and administrative efficiency. While the field of dentistry is highly rewarding, it is also associated with significant stressors that can adversely affect the mental health and overall well-being of practitioners. These stressors include long working hours, patient expectations, financial pressures, and the need for continuous professional development. Furthermore, the growing complexity of dental treatments and advancements in technology add to the challenges faced by dental professionals.
Materials and Methods: A cross-sectional survey was conducted among dental professionals in clinical and academic roles. A validated questionnaire, covering demographics, work environment, perceived stress, burnout indicators, and coping strategies, was distributed. Responses were collected and analyzed using statistical tools to identify key stressors and the prevalence of burnout, comparing variations across clinical and academic settings. The study also examined correlations between demographic factors (age, gender, years of experience) and mental health indicators.
Results: Findings indicated a high prevalence of stress and burnout among dental professionals, with notable differences between clinical and academic roles. Clinical practitioners reported higher levels of occupational stress due to patient demands and procedural pressures, whereas academic professionals highlighted administrative burdens and workload imbalance as primary stressors. Both groups demonstrated significant burnout markers, including emotional exhaustion and depersonalization. Common coping mechanisms reported included social support, physical activity, and mindfulness practices, though their effectiveness varied across different roles.
Conclusion: The study underscores the pressing need for mental health support tailored to the unique demands of dental professionals in clinical and academic settings. Addressing stressors specific to each environment, while promoting effective coping strategies, is essential for enhancing work-life balance and mitigating burnout in dental careers. Organizational policies focused on mental health awareness and supportive work environments are recommended to foster better mental well-being among dental professionals.